How do I get started at SHAPE?

SHAPE is a unique facility offering a truly integrated approach, combining physical therapy and high performance personal training under the management and guidance of regulated health care professionals. Each and every one of our treatment providers and client relations associates is genuinely committed to assisting you in achieving your health and wellness goals.

Your first visit will include a Health and Wellness Assessment consisting of a fitness assessment with one of our highly trained conditioning specialists and a functional movement evaluation with one of our clinic directors. This assessment will allow us to provide you with a much clearer picture of how we can revolutionize your lifestyle and help you achieve your goals. 

CALL 416.929.8444 TODAY TO BOOK YOUR ASSESSMENT!