SHAPE also offers registered massage therapy to combat your stress. Your first visit includes a comprehensive assessment of wellness, fitness, diet and lifestyle to develop a personalized program which may include a session with one of Toronto's top fitness trainers or medical treatment provided by one of our professional health-care practitioners. GET IN SHAPE!
You should be very proud. You've created an 'upscale' environment, great staff, great facilities and great service. Never thought I would enjoy getting my butt kicked as much as I seem to at SHAPE.
Kathy E.