Home Page

The SHAPE Approach ...

SHAPE Toronto (S.H.A.P.E.™) is an innovative health and personal fitness-training concept with a dedicated professional team including acupuncture practitioners, physiotherapists, chiropractors, strength and conditioning specialists, registered nutritionists, and Active Release Techniques ® Soft Tissue Treatment (ART®) providers. Our Integrated Therapy & Training (ITT) provides treatment plans for sports-injury and post-surgical rehabilitation, chronic-pain management and physical-health maintenance.

Active Release Techniques ARTŪ at SHAPE



SHAPE also offers registered massage therapy to combat your stress. Your first visit includes a comprehensive assessment of wellness, fitness, diet and lifestyle to develop a personalized program which may include a session with one of Toronto's top fitness trainers or medical treatment provided by one of our professional health-care practitioners.

Corporate Wellness Services











THERAPY
Active Isolated Stretching
ART® Soft Tissue Treatment
Acupuncture
Chiropractic
Graston Technique®
Massage Therapy
Medical Services
Nutritional Counseling
Physiotherapy

TRAINING

The SHAPE Approach
Boxing & Core Stability
Functional Training
Golf PARformance Training
High-Performance Training
Injury Prevention
Kids Performance Training
Osteoporosis Prevention
Pregnancy Personal Training
Sports Performance Training
Wedding Transformations
Weight Loss/Weight Gain

WE ALSO OFFER

Concierge Service
Corporate Wellness Services
Custom Orthotics/Braces
Health Bar
In-Home Treatments
SHAPE Education
Therapy/Training Packages
Vitamins & Supplements

Golf PARformance Training
 
Next >

PRODUCTS CATALOG

`--> Yoga

Our Clients Say

ImageIt was a fantastic event! The entire SHAPE Team contributed greatly to making GLOBAL'S Health & Wellness Expo such a huge success. The SHAPE Team, in terms of professionalism, level of service, knowledge, and overall 'presence', was exactly what we were looking and hoping for. You delivered on all counts. Its been a definite pleasure.
Natalie C.
 
SHAPE in the MEDIA

Webcraft & Graphics By
Thistle Site Design