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SHAPE Concept - Therapy & Training Treatment Units
SHAPESHAPE Health and Wellness Centre is a team of Sports Health and Performance Experts that provide comprehensive, personalized care through a diverse range of specialized services. Our approach provides Integrated Therapy and Training as well as spa treatments in a boutique environment.

Your continuity of care is guaranteed through the unique co-operative relationship and proficient communication among our health and wellness care specialists.

Through a series of treatments administered in a co-coordinated manner, we ensure that individual, health-care goals are achieved for each of our clients.

“Our personalized integrated approach will enhance your quality of life”


WHEN IT COMES TO OUR TREATMENTS WE OFFER TOTAL FLEXIBILITY
FOR EXAMPLE, A PACKAGE OF 12 TREATMENT UNITS COULD BE USED TOWARD
6 high-performance personal training sessions 6 units
3 private pilates-reformer sessions 3 units
2 soothing therapeutic massages 2 units
1 rejuvenating facial at our spa 1 unit


TREATMENT UNITS
THERAPY
Integrated Therapy & Training:
  • Active Isolated Stretching (AIS)
  • Active Release Techniques (ART®)
  • Acupuncture
  • Chiropractic
  • Physiotherapy
  • Sports Therapy
30 Minutes
Nutritional Counselling 45 Minutes
Registered Massage Therapy 60 Minutes
TRAINING
High Performance Personal Training & Boxing 60 Minutes
Private Pilates-Reformer 60 Minutes
Private Yoga 60 Minutes
SPA
Body Scrub & Massage 60 Minutes
Manicure & Pedicure with Paraffin 90 Minutes
Rejuvenating Facial 60 Minutes
SHAPEINFO ABOUT Therapy, Training & Spa Packages






 
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Our Clients Say

ImageI want to thank the SHAPE team for the tremendous support over the last months. I came to SHAPE with a specific and demanding fitness goal. Not only did you manage to successfully custom design a program for me but your motivated, knowledgeable and accommodating staff kept me on track to achieve my goal. The personal attention and unique VIP treatment is amazing in every way and better than anything I have experienced in the world of personal fitness. I feel like a million bucks!
Stefan V.
 
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