SHAPE Health and Wellness Centre is a team of professional Sports Health and Performance Experts - S.H.A.P.E. ™ provides comprehensive, personalized care through a diverse range of specialized services. The SHAPE approach provides Integrated Therapy and Training as well as spa treatments in a boutique environment.

Your continuity of care is guaranteed through the unique co-operative relationship and proficient communication among our health and wellness care specialists.

Through a series of treatments administered in a co-coordinated manner, we ensure that individual, health-care goals are achieved for each of our clients.

“Our personalized integrated approach will enhance your quality of life”

WHEN IT COMES TO OUR TREATMENTS WE OFFER TOTAL FLEXIBILITY

FOR EXAMPLE, A PACKAGE OF 12 TREATMENT UNITS COULD BE USED TOWARD
6 high-performance personal-training sessions	6 units
2 soothing therapeutic massages	2 units
2 chiropractic treatments	2 units
2 physiotherapy treatments	2 units

TREATMENT UNITS

THERAPY
Integrated Therapy & Training: Active Isolated Stretching (AIS) Active Release Techniques (ART®) Acupuncture Chiropractic Physiotherapy Sports Therapy	30 Minutes
Nutritional Counselling	45 Minutes
Registered Massage Therapy	60 Minutes
TRAINING
High Performance Personal Training & Boxing	60 Minutes
Yoga	60 Minutes
INFO ABOUT Therapy & Training Packages