SHAPE Concept - Therapy & Training Treatment Units Print
SHAPESHAPE Health and Wellness Centre is a team of professional Sports Health and Performance Experts - S.H.A.P.E. ™ provides comprehensive, personalized care through a diverse range of specialized services. The SHAPE approach provides Integrated Therapy and Training as well as spa treatments in a boutique environment.

Your continuity of care is guaranteed through the unique co-operative relationship and proficient communication among our health and wellness care specialists.

Through a series of treatments administered in a co-coordinated manner, we ensure that individual, health-care goals are achieved for each of our clients.

“Our personalized integrated approach will enhance your quality of life”

WHEN IT COMES TO OUR TREATMENTS WE OFFER TOTAL FLEXIBILITY
FOR EXAMPLE, A PACKAGE OF 12 TREATMENT UNITS COULD BE USED TOWARD
6 high-performance personal-training sessions 6 units
2 soothing therapeutic massages 2 units
2 chiropractic treatments
 2 units
2 physiotherapy treatments
 2 units

TREATMENT UNITS
THERAPY
Integrated Therapy & Training:
  • Active Isolated Stretching (AIS)
  • Active Release Techniques (ART®)
  • Acupuncture
  • Chiropractic
  • Physiotherapy
  • Sports Therapy
30 Minutes
Nutritional Counselling 45 Minutes
Registered Massage Therapy 60 Minutes
TRAINING
High Performance Personal Training & Boxing 60 Minutes
Yoga
60 Minutes
SHAPEINFO ABOUT Therapy & Training Packages






 
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Our Clients Say

Image“I have been very impressed with all of the services I have utilized at SHAPE. The focus on client experience is clearly evident and I am happy to say that I am in much better physical condition overall since starting at SHAPE – greatly reduced back and neck pain since working with Shawn and definitely increased strength and cardio fitness from working with Tuan and Eric as well!”
Matthew M
 
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