Client Relations Associates
Can Assist You
9am-7pm Mon.-Thurs.
9am-5pm Fri.-Sat.
Sundays By Appointment
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SHAPE Concept - Therapy & Training Treatment Units |
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 SHAPE Health and Wellness Centre
is a team of professional Sports Health and Performance Experts - S.H.A.P.E.
™ provides comprehensive, personalized care through a diverse range of specialized services. The SHAPE approach provides Integrated Therapy and Training as well as spa treatments in a boutique environment.
Your continuity of care is guaranteed through the unique co-operative relationship and proficient communication among our health and wellness care specialists.
Through a series of treatments administered in a co-coordinated manner, we ensure that individual, health-care goals are achieved for each of our clients.
“Our personalized integrated approach will enhance your quality of life”
WHEN IT COMES TO OUR TREATMENTS WE OFFER TOTAL FLEXIBILITY
| FOR EXAMPLE, A PACKAGE OF 12 TREATMENT UNITS COULD BE USED TOWARD |
| 6 high-performance personal training sessions |
6 units |
| 3 private pilates-reformer sessions |
3 units |
| 2 soothing therapeutic massages |
2 units |
| 1 rejuvenating facial at our spa |
1 unit |
TREATMENT UNITS
| THERAPY |
Integrated Therapy & Training:
- Active Isolated Stretching (AIS)
- Active Release Techniques (ART®)
- Acupuncture
- Chiropractic
- Physiotherapy
- Sports Therapy
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30 Minutes |
| Nutritional Counselling |
45 Minutes |
| Registered Massage Therapy |
60 Minutes |
| TRAINING |
| High Performance Personal Training & Boxing |
60 Minutes |
| Private Pilates-Reformer |
60 Minutes |
| Private Yoga |
60 Minutes |
| SPA |
| Body Scrub & Massage |
60 Minutes |
| Manicure & Pedicure with Paraffin |
90 Minutes |
| Rejuvenating Facial |
60 Minutes |
| INFO ABOUT Therapy, Training & Spa Packages |
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Our Clients Say
I went airborne down a flight of stairs, badly bruising my left thigh and tail bone! Dr. Thistle listened attentively, assessed my injuries and helped loosen and relax my tense glute and lower back muscles. I went in feeling as though I'd been hit by an SUV and walked out feeling limber and hopeful. I seldom entrust my body to chiropractors as I'm usually cautious of having more damage done. This is certainly not the case with Dr. Thistle. To ensure I was feeling better after my first treatment, he sent a note to check up on me. Hats off to the Dr. Thistles of the world, who put their hearts into their work.
Rosa L
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