Client Relations Associates
Can Assist You
9am-7pm Mon.-Thurs.
9am-5pm Fri.-Sat.
Sundays By Appointment
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Jodi Cohen |
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 Jodi Cohen
About Jodi:
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Age: 27(2005)
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In a severe car accident in May 2005; car was completely written off
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Suffered whiplash, severe back pain, and headaches
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Owns her own concierge and lifestyle consulting business
Goals:
- Reduce back and neck muscular spasms from accident
- Decrease regularity of headaches
- Return to pre-accident daily activities and work-related activities
- Increase physical fitness
- Increase muscle tone and strength
- Improve diet
SHAPE Treatment Plan:
- ITT (Integrated Therapy and Training) - 2-3x per week for first 4 weeks, decreasing to 1x per week
- High Performance Personal Training - 2-3 x per week after the first 4 weeks
- RMT - 2-3x per week for the first 4 weeks, decreasing to 1x per week
 INFORMATION ABOUT OUR... "Breakthrough With SHAPE" Treatment Package
VIEW FILM CLIP... Dr. Sender Deutsch and Jodi featured on City TV Pulse24: Perfect Fit Jan/2006
Testimonial:
My support to SHAPE is due to the commitment and great people at SHAPE. You have all become like family to me and I will shout from the roof tops how wonderful not only the facility is but how great you all are. I believe in the programs and how you all work together for your clients.
Thank you guys.
J. Cohen
Tracking Jodi's Progress:
| Measurements for Jodi Cohen (single set) |
May/05 |
Aug/05 |
Nov/05 |
| Modified Pushup (from knees) |
8 reps |
15 reps |
30 reps |
| Bench Press (using dumbbells-12 reps) |
5 lb |
12 lb |
20 lb |
| Squat Press (using dumbbells-12 reps) |
3 lb |
8 lb |
15 lb |
| Leg Press (12 reps) |
70 lb |
110 lb |
160 lb |
| One-Leg Curl (12 reps) |
20 lb |
30 lb |
45 lb |
| Core Stabilization (sec) |
5 |
25 |
60 |
| Weight (lbs) |
120 lb |
n/a |
111 lb |
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Our Clients Say
I want to thank the SHAPE team for the tremendous support over the last months. I came to SHAPE with a specific and demanding fitness goal. Not only did you manage to successfully custom design a program for me but your motivated, knowledgeable and accommodating staff kept me on track to achieve my goal. The personal attention and unique VIP treatment is amazing in every way and better than anything I have experienced in the world of personal fitness. I feel like a million bucks!
Stefan V.
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