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Supplements For Treatment of Inflamation Print
NUTRITIONAL TREATMENT OF INFLAMATION:
Using Natural Supplementation

Supplements:
  1. Multivitamin - containing antioxidants, selenium, etc.
  2. Glucosamine with Chondroitin and MSM - 1500mg on an empty stomach, helps build articular cartilage
  3. Essential Fatty Acids - Omega 3,6, 9, decreases arachidonic acid and increases EPA
  4. Curcumin - reduces inflammation
  5. Capsicum - inhibits substance-P - topical cream
Other Suggestions:
  1. Reduce red meat consumption
  2. Increase fish consumption
  3. Decrease nightshades, eg. tomatoes and potatoes


DISCLAIMER
The information on www.shapetoronto.com is for educational purposes only. It is not medical advice and is not intended to replace the advice or attention of health-care professionals. Please consult your physician or book a consultation with SHAPE before changing your diet or exercise program, for diagnosis and treatment of illnesses and/or injuries, for advice regarding medications, and prior to making use of any of the information within our website, articles or newsletters.
 
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