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2006 Toronto Life Fitness & Wellness Guide
SHAPE FEATURED EACH YEAR SINCE OPENING (2004-2005-2006)

By TORONTO LIFE MAGAZINE
SHAPE Health and Wellness Centre

A petite counterpoint to the fitness factories, this is a pristine gym for sashimi-fed midtowners. Offering both therapy and training, it’s the kind of place where you can get a private Pilates lesson with a pedi; each “treatment unit” is sold separately or in packages of 12, 24 or 48. Or you can just keep it simple and work out in the luminous cardio room. Class studios (for yoga, Pilates, stability and boxing) hold a max of six people. You’re in good hands: owner Sender Deutsch is a qualified chiropractor, acupuncturist, personal trainer and sports therapist. Members get four complimentary assessments a year, in which Deutsch prescribes a biomechanical treatment plan.
 
Where: 261 Davenport Rd. (at Avenue Rd.) Suite 100 Toronto
Phone: 416-929-8444

 
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