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Getting Started

How do I get started at SHAPE?

SHAPE is a unique facility offering a truly integrated approach, combining physical therapy and high performance personal training under the management and guidance of regulated health care professionals. Each and every one of our treatment providers and client relations associates is genuinely committed to assisting you in achieving your health and wellness goals.

Your first visit will include a Health and Wellness Assessment consisting of a fitness assessment with one of our highly trained conditioning specialists and a functional movement evaluation with one of our clinic directors. This assessment will allow us to provide you with a much clearer picture of how we can revolutionize your lifestyle and help you achieve your goals. 

SHAPE CALL 416.929.8444 TODAY TO BOOK YOUR ASSESSMENT!

 

 
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Our Clients Say

SHAPEI went airborne down a flight of stairs, badly bruising my left thigh and tail bone! Dr. Thistle listened attentively, assessed my injuries and helped loosen and relax my tense glute and lower back muscles. I went in feeling as though I'd been hit by an SUV and walked out feeling limber and hopeful. I seldom entrust my body to chiropractors as I'm usually cautious of having more damage done. This is certainly not the case with Dr. Thistle. To ensure I was feeling better after my first treatment, he sent a note to check up on me. Hats off to the Dr. Thistles of the world, who put their hearts into their work.
Rosa L
 
SHAPE in the MEDIA

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