Rachel Kalmar, BSc., CNP, ROHP
Rachel Kalmar is the founder of Livia Wellness. She has a Bachelor of Science in Human Kinetics from the University of Guelph, received her diploma and Certified Nutritional Practitioner designation from The Institute of Holistic Nutrition and is a member of The International Organization of Nutritional Consultants.
After suffering for many years from chronic illness and pain, Rachel understands the path forward. She is passionate about helping others and dedicated to bringing optimal health to her clients. Her goal is to ensure clients get the support they require with the most up to date information and individualized protocols.
Rachel is thrilled to be able to combine her two passions; the musculoskeletal system and nutrition. After foregoing a career as a chiropractor, she became fervent for holistic nutrition and it is her mission to help those suffering from chronic pain. It is important to educate clients about the relationship that diet and lifestyle factors have on inflammation and pain, as well as targeting any root causes. Moreover, Rachel is well versed in helping clients suffering from gastrointestinal disorders as there is a direct link between GI health and chronic inflammation.
Rachel approaches wellness from an integrated standpoint involving evaluating environmental factors, emotional and mental wellbeing, lifestyle habits and the food we eat. She focuses on each client using evidence-based practices in order to uncover the origin of particular health concerns. Rachel is fervent about educating clients about the importance of nutrient dense foods, natural supplementation and incorporating lifestyle modifications to help ensure that they can live a wholesome life.