Relax. Recover. Regenerate.SHAPE spa treatments enhance the effects of our Integrated Therapy and Training (ITT) approach.
We utilize evidence-based body treatments to ensure that you are able to unwind and calm your central nervous system in order to optimize your body's ability to heal quickly and efficiently.
Our recovery techniques promote wellness and aid in the treatment and recovery of injury. We are specifically trained in the treatment of sport injuries, tension headaches, neck and low back pain, sciatica, muscle tension and spasm, carpal tunnel syndrome and anxiety.
SHAPE's therapists ensure that you experience a total mind, body and soul treatment, optimizing your relaxation to fully absorb the energy and guidance our team provides to you.
ITT Recovery Techniques
- Hot Stone Therapy
- Registered Massage Therapy
- Swedish Massage
- Yoga & Pilates