Daniela Freitas Daniela Freitas BSc (Kin), CSCS, CEP, PFLC, CK, CPT
Clinic Manager
Treatment Plan Co-ordinator
E-Mail DANIELA

Daniela graduated from York University with a Bachelor of Science Honours Degree in Kinesiology and Health Science. A supplementary certificate in Fitness Assessment and Exercise Counseling makes her an invaluable asset to the fitness and wellness team at SHAPE.

As a personal trainer and Certified Strength and Conditioning Specialist (CSCS), Daniela has widespread knowledge and experience in sports performance, weight loss, pre and postnatal conditioning, as well as balance, stability, and functional training. Daniela is also recognized by the Canadian Society for Exercise Physiology as a Professional Fitness and Lifestyle Consultant (PFLC) and by the Ontario Kinesiology Authority as a Certified Kinesiologist.

While assisting with medical and fitness testing for the Toronto Maple Leafs, the NHLPA Entry Drafts, and the Ontario Firefighters, Daniela gained extensive experience in the assessment of physical performance as well as the ability to motivate high performance athletes.

In her role as Treatment Plan Coordinator at SHAPE Health and Wellness Centre, Daniela is passionate about helping all clients achieve their goals. She works closely with each client to ensure proper progress is made and each life is enriched and revolutionized by their program at SHAPE.

Riya ShahRiya Shah, BKin
Client Relations Associate
 
Riya graduated from University of Toronto with a Bachelors in Kinesiology. Her placement/internship experience at a previous chiropractic/physiotherapy clinic makes her a vital asset to the fitness and wellness team at SHAPE.
 
Growing up, Riya played numerous sports ranging from badminton to cricket. With intense interest in the sport of cricket, Riya joined the cricket team where she had taken the role of being the team’s captain along with playing for the Mayor’s cricket trophy here in Toronto.
 
With previous knowledge in exercise and injuries, Riya believes that each client is unique with the process of recovery. Riya loves to interact with clients and greatly believes that the integrated approach of SHAPE is best in providing them with the fastest recovery.

Adam Salsberg, BAHSc, CAT(C)
Certified Athletic Therapist – First Responder
Conditioning Specialist
Client Relations Associate
 
Adam graduated from college with a diploma in outdoor adventure. During his time at Algonquin he specialized in rock climbing, high angle rescue, snowboarding and white water kayaking. After his program, he worked in the rock climbing and adventure sport industry for several years. Adam became fascinated with how people were repeatedly getting injured and he wanted to learn how to help them return to their activities. Adam decided that the best method was to continue his education in the field of injury care. He then obtained a degree in athletic therapy.
 
Throughout Adam’s career, he has worked as a head athletic therapist for several sports teams, including soccer, rugby, hockey, football, and field hockey. As a student therapist, Adam worked with the Hamilton Tiger-Cats and the Ryerson Rams.
 
Adam aims to help patients reach their goals by reducing pain through manual therapy, correct biomechanics and appropriate exercise plans. Giving patients the tools necessary to reduce pain is Adam’s highest priority.

Adrian FournierAdrian Fournier CHC, CES, OES, CPT, CPN
Conditioning Specialist
Client Relations Associate
 
Adrian has an educational background in health sciences (nursing), and a passion for health and fitness. Adrian is an experienced fitness consultant, specializing in medical exercise, posture and movement neurology, orthopedic exercise (post-rehabilitation), corrective exercise (injury-prevention), movement mobility and optimal performance, weight loss, and senior fitness.
 
Adrian has a diverse professional development education that allows him to easily collaborate with industry healthcare practitioners, ensuring clients receive an effective and unique health-fitness program, tailored to meet their particular needs. Adrian has earned various graduate and post-graduate accreditations from the following health-fitness credentialing bodies: National Academy of Sports Medicine, American Council on Exercise, Brookboosh Institute of Human Movement Science, Rehab U - Movement and Performance Therapy, and the American Posture Institute.
 
 
Adrian previously served at a prestigious Yorkville sports medicine clinic as the director of personal training and was humbled to work collaboratively with a team of medical doctors and healthcare practitioners, implementing medical fitness consulting and programming with their patients. In addition to Adrian’s involvement at SHAPE, in his spare time, Adrian is a competitive masters diving athlete where he has represented Canada twice for the FINA World Championships (2014 and 2017). He is also taking prep courses to pursue a Masters of Applied Neuroscience & Mental Health (Abnormal Psychology).

Mikaila Chin
Mikaila Chin BA kin (hons) 
Client Relations Associate 
 
From a young age, Mikaila had a passion for sports and physical activity, leading her to attend the University of Western Ontario where she graduated with a Bachelors degree in kinesiology. 
 
Mikaila developed an interest in rehabilitation after undergoing physiotherapy treatment
for a knee injury.  She is a proponent of SHAPE's integrated therapy and training approach to alleviate and prevent pain and injuries. Mikaila's experience working in a clinic as well as various fitness centres help her to ensure that every client need is met. Her hope is to use her knowledge of exercise and injury to contribute to client relations and SHAPE.
 
Mikaila has volunteered with unified sport special olympics as well as participated in motionball marathon of sport for special olympics. In her free time, she enjoys playing with her dog and watching basketball.

Excel Mba
Client Relations Associate
 
Excel is completing a specialized Bachelor of Science in Kinesiology. Her previous experience in clinical physiotherapy/rehabilitation settings has prepared her to be well equipped for the SHAPE team. Excel has a passion for fitness and activity that was fuelled by her participation in numerous sports teams as an adolescent.
 
She hopes to bring this enthusiasm to her experience at SHAPE and interaction with SHAPE clientele. In her free time, she enjoys distance running, weight lifting, playing sports and spending time with her friends and family. She hopes to bring a positive and personable experience to SHAPE clients and grow with the SHAPE team.
"Sender and his staff are second to none. The training programs are personalized specifically to whatever your goals and ambitions are. The staff at SHAPE have pushed me to reach and exceed any and all of the goals I have made. Every workout is fun, new and exciting while still pushing me too my limit and getting the best results possible. From nutrition to the actual lifting of weights they identified my wants and needs, and explained how and why this will help me reach my goals. I feel extremely confident entering the upcoming hockey season in the best shape of my life and I have Sender and his staff to thank for that."
~ Liam R.
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SHAPE SERVICES

Active Isolated Stretching
ART® Soft Tissue Treatment
Athletic Therapy
Boxing/Core Stability Training
Chiropody
Chiropractic
Concussion Management & Treatment
Corporate Wellness Programs
Custom Knee Braces
Fascial Stretch Therapy (FST)
Functional Range Release™
High-Performance Training
In-Home Treatment Plans
Integrated Therapy & Training
Manual Osteopathy
Medical Acupuncture
MVA Injury Rehabilitation
Nutritional Counselling
Osteoporosis Prevention
Pelvic Floor Therapy
Physiotherapy
Registered Massage Therapy
Sports Performance Training
Virtual Physical Therapy & Personal Training
 

2 TORONTO LOCATIONS

SHAPE Health & Wellness Centres

  1. Leslie & York Mills (35 Coldwater Rd.)
    Toronto ON M3B 1Y8
  2. Avenue & Davenport (261 Davenport Rd.)
    Toronto ON M5R 1K3

CALL: 416.929.8444

Call SHAPE Today
Special Promotions at SHAPEHOURS
Mon. - Thurs. 6am - 9pm
Fri. 6am - 6pm
Sat. 8am - 6pm
Sun. 9am - 4pm

 
 

SHAPE Health & Wellness Centres

  1. Leslie & York Mills (35 Coldwater Rd.)
    Toronto ON M3B 1Y8
  2. Avenue & Davenport (261 Davenport Rd.)
    Toronto ON M5R 1K3

CALL: 416.929.8444

Call SHAPE Today
HOURS
Mon. - Thurs. 6am - 9pm
Fri. 6am - 6pm
Sat. 8am - 6pm
Sun. 9am - 4pm