
Registered Massage Therapist
Colleen began her massage career in 2006 when she studied The Grinberg Method in Switzerland. Upon returning to Canada she became an RMT to work in the field of Health and Wellness which to say is her passion, is an understatement.
Colleen practices mindfulness techniques. She individualizes each treatment and every visit according to the needs of her patients. She has been training her whole life to be a health facilitator, having grown up an athlete and devoured everything she could study about wellness. Colleen also has a Phys. Ed degree from the University of Western Ontario which helps her with understanding the biomechanics causing the patient’s pain. As well, her love of anatomy aids in getting to the root of each patient’s problem quickly and effectively.
Colleen likes to say, she draws from her tickle trunk of modalities she has studied including, NISA Neuromuscular Integrative Stuctural Alignment, Shiatsu, and Cranial Sacral Therapy. She has recently begun a one year study of thealignsystems.com.
She practices what she preaches, receiving weekly massages, practicing pilates, yoga, and mindful meditation. She loves to ski, both on snow and water, golf, learn and laugh. Colleen likes to say, "Every body is the same, but everybody is different.”
James has been an active member of the College of Massage Therapists (CMTO) since 2018. His ultimate goal is to help people to reduce soft tissue issues, relieve stress, help rebuild a positive lifestyle, experience inner peace, improve mental happiness and maintain health from the roots.
James specializes in treating neck stiffness, frozen shoulders, chronic low back pain, and headaches caused by stress. He not only integrates specific types of massage therapy practices such as deep tissue massage, Swedish massage, hot stone massage, myofascial techniques, and trigger points techniques, but also involves simple, safe, but effective tai chi and exercise movements to achieve optimal treatment results.
His motto is “small steps, never give up!”
